During autumn and winter, flu and colds are common among both adults and children. For those living in Spain, it’s essential to know how to act when the first symptoms appear and where to seek medical help.
When to see a doctor
— fever above 38 °C lasting more than two days;
— cough with shortness of breath or chest pain;
— severe weakness and body aches;
— complications in children: ear infections, bronchitis, pneumonia.
What you can do yourself
— keep hydrated and rest;
— for high fever, use antipyretics (in Spain, children are commonly prescribed Dalsy (ibuprofen) or Apiretal (paracetamol); adults use ibuprofen or paracetamol tablets);
— for sore throat — gargles and antiseptic sprays;
— for cough — warm drinks, fresh air, sometimes syrups such as Frenadol.
⚠️ Note: dosage for children must always be prescribed by a doctor based on age and weight.
Specifics in Spain
— many flu and cold medicines require a prescription;
— antibiotics are not prescribed unless strictly necessary;
— family doctors can provide medical certificates for work or school.
Conclusion
At the first symptoms, it is important not to delay treatment. At Dr.Nors Clinic, you can get a consultation in English, Russian or Spanish, lab tests and treatment — without long waiting times.
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During autumn and winter, flu and colds are common among both adults and children. For those living in Spain, it’s essential to know how to act when the first symptoms appear and where to seek medical help.
